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CORPORATE NUTRITION & WELLNESS

PHASE 1
NUTRITION & WELLNESS 12 WEEK COMMITMENT (except for SILVER)
*GOLD/SIVER/PLATINUM OPTIONS --ALL OPTIONS INCLUDE
*Initial Consultation & Health Assessment
*Customized Meal Plans (with Grocery Lists)
*Goal Setting & education
*Comprehensive Nutrition Handbook
*Biometric Testing (InBody Machine)
*Follow-Up Visits w/Inbody ea visit
*Access to Exclusive HSN App & Private FB Messaging Board
*Virtual Check-ins
*Graduate to On-Going Coaching after 3 months (no commitment)
*CHECK IN FREQUENCY DETERMINED BY PACKAGE CHOICE

PHASE 2
ONGOING COACHING! NO commitment.
Check in frequency determined by package choice
Exclusive App access
Ongoing contact & coaching throughout the month in addition to in person check in
Private support group

Limit: Unlimited
Programs: NUTRITION & WELLNESS PROGRAM

CrossFit/SWEAT - 12x/Month

12x/month to CrossFit or SWEAT group classes.

No contracts. Auto-billed monthly on the 1st of each month. 10 day cancellation policy.
ACH required, otherwise monthly auto-billing subject to $5/mo credit card processing fee.

Limit: 12 classes per Month
Programs: Babysitting, CrossFit, Open Gym, SWEAT

CrossFit/SWEAT - 8x/Month

8x/month to CrossFit or SWEAT group classes.

No contracts. Auto-billed monthly on the 1st of each month. 10 day cancellation policy.
ACH required, otherwise monthly auto-billing subject to $5/mo credit card processing fee.

Limit: 8 classes per Month
Programs: Babysitting, CrossFit, Open Gym, SWEAT

CrossFit/SWEAT - Unlimited

Unlimited CrossFit or SWEAT group classes each month.

No contracts. Auto-billed monthly on the 1st of each month. 10 day cancellation policy.
ACH required, otherwise monthly auto-billing subject to $5/mo credit card processing fee.

Limit: Unlimited
Programs: Babysitting, CrossFit, Open Gym, SWEAT

From $133.75

Cycle Time/Yoga - 12x/Month

12x/month to Cycle Time or Yoga classes.

No contracts. Auto-billed monthly on the 1st of each month. 10 day cancellation policy.
ACH required, otherwise monthly auto-billing subject to $5/mo credit card processing fee.

Limit: 12 classes per Month
Programs: Cycle Time, Yoga

Cycle Time/Yoga - 8x/Month

8x/month to Cycle Time or Yoga classes.

No contracts. Auto-billed monthly on the 1st of each month. 10 day cancellation policy.

Limit: 8 classes per Month
Programs: Cycle Time, Yoga

HYBRID - CrossFit/SWEAT 12X per month + Nutrition GOLD

CrossFit 12x per month + Nutrition GOLD

Limit: 12 classes per Month
Programs: Babysitting, CrossFit, NUTRITION & WELLNESS PROGRAM, SWEAT

HYBRID - NUTRITION GOLD + GROUP CLASS + PERSONAL TRAINING

YOU WILL REACH YOUR GOALS THE FASTEST WITH THIS OPTION

-WORK ON SPECIFIC TRAINING PROTOCOLS WITH PERSONAL TRAINING WHILE ENJOYING THE COMMUNITY ASPECT OF THE GROUP ATMOSPHERE OF CROSSFIT, SWEAT & CYCLING.

- IN ADDITION YOU WILL HAVE A NUTRITION COACH TO KEEP YOU ACCOUNTABLE AND HELP YOU REACH YOUR NUTRITION AND WELLNESS GOALS

Limit: 4 classes per Week
Programs: Babysitting, CrossFit, Cycle Time, NUTRITION & WELLNESS PROGRAM, Open Gym, Personal Training, SWEAT

From $405.00

HYBRID MEMBERSHIP - CROSSFIT/SWEAT/CYCLE TIME/YOGA

HYBRID MEMBERSHIP. INCLUDES CYCLE TIME, CROSSFIT, SWEAT YOGA. AUTO BILLED via ACH WITH 30 DAYS CANCELLATION POLICY.

Limit: Unlimited
Programs: CrossFit, Cycle Time, Open Gym, SWEAT, Yoga

LA|563 JR. VARSITY (Ages 11-14) SUMMER 2022

LA|563 JR. VARSITY - SUMMER 2022

DOES NOT AUTOMATICALLY RENEW. Valid for 4 weeks

BILLED ONE TIME

Limit: 8 classes per Month
Programs: CrossFit Kids & JV

LA|563 TEENS (Ages 11-14) - 8 Week Session

LA|563 TEENS - 8 Week Session

DOES NOT AUTOMATICALLY RENEW. Valid for 1 -8 WEEK long session

PAYMENT SPLIT INTO TWO - BILLED MONTHLY 30 DAYS APART

Limit: 8 classes per Month
Programs: CrossFit Kids & JV

From $102.72

LA563 Barbell Club Snatch Series

Limit: 6 classes per Month
Programs: SEMINARS AND CLINICS

NUTRITION & WELLNESS PROGRAM - NON FITNESS MEMBER

PHASE 1
NUTRITION & WELLNESS 12 WEEK COMMITMENT (except for SILVER)
*GOLD/SIVER/PLATINUM OPTIONS --ALL OPTIONS INCLUDE
*Initial Consultation & Health Assessment
*Customized Meal Plans (with Grocery Lists)
*Goal Setting & education
*Comprehensive Nutrition Handbook
*Biometric Testing (InBody Machine)
*Follow-Up Visits w/Inbody ea visit
*Access to Exclusive HSN App & Private FB Messaging Board
*Virtual Check-ins
*Graduate to On-Going Coaching after 3 months (no commitment)
*CHECK IN FREQUENCY DETERMINED BY PACKAGE CHOICE

PHASE 2
ONGOING COACHING! NO commitment.
Check in frequency determined by package choice
Exclusive App access
Ongoing contact & coaching throughout the month in addition to in person check in
Private support group

Limit: Unlimited
Programs: NUTRITION & WELLNESS PROGRAM

NUTRITION & WELLNESS PROGRAM -CURRENT FITNESS MEMBER

PHASE 1
NUTRITION & WELLNESS 12 WEEK COMMITMENT (except for SILVER)
*GOLD/SIVER/PLATINUM OPTIONS --ALL OPTIONS INCLUDE
*Initial Consultation & Health Assessment
*Goal Setting & education
*Comprehensive Nutrition Handbook
*Biometric Testing (InBody Machine)
*Follow-Up Visits w/Inbody ea visit
*Access to Exclusive HSN App & Private FB Messaging Board
*Virtual Check-ins
*Graduate to On-Going Coaching after 3 months (no commitment)
*CHECK IN FREQUENCY DETERMINED BY PACKAGE CHOICE

PHASE 2
ONGOING COACHING! NO commitment.
Check in frequency determined by package choice
Exclusive App access
Ongoing contact & coaching throughout the month in addition to in person check in
Private support group

Limit: 2 classes per Month
Programs: NUTRITION & WELLNESS PROGRAM

From $145.00

ONRAMP with CUSTOMIZED ONGOING NUTRITION

Everything you get with ELEMENTS w/nutrition consult PLUS 1 weekly checkin in with a nutrition coach
*CUSTOMIZED INTAKE PLAN
*Weekly ACCOUNTABILITY check-in’s with a wellness coach for the first month.
*Biweekly checkins months 2 & 3
*Access to our customized APP
*Access to our private nutrition FB group
*Monthly Inbody scans
*Meal Plans w/grocery lists
*CrossFit/SWEAT & Nutrition Ongoing Monthly for 3 months
*This plan rolls into our Wellness Membership which includes 1 monthly check in with a nutrition coach PLUS unlimited group class. Cost is $190/month

Limit: Unlimited
Programs: Babysitting, CrossFit, NUTRITION & WELLNESS PROGRAM, On-Ramp, Open Gym, SWEAT

From $295.00

Personal Training - 2 sessions per month

Limit: 2 classes per Month
Programs: Personal Training

Personal Training - 12 sessions per month

Client has 12 personal training sessions to use throughout the month. This package renews every 30 days automatically by ACH.

Limit: 12 classes per Month
Programs: Personal Training

From $420.00

Personal Training - 4 sessions per month

This is a recurring membership for personal training, 4x per month. Your membership will renew automatically via ACH.

Limit: 4 classes per Month
Programs: Personal Training

From $148.00

Personal Training - 8 sessions per month

Client has 8 personal training sessions to use throughout 30 days. This package renews by ACH every 30 days.

Limit: 8 classes per Month
Programs: Personal Training

From $288.00

StayFit Membership

Limit: Unlimited
Programs: CrossFit

WELLNESS MEMBERSHIP

UNLIMITED CROSSFIT, SWEAT, CYCLING

ONGOING NUTRITION SILVER - PHASE II COACHING

(MUST HAVE COMPLETED PHASE I NUTRITION COACHING TO PURCHASE)

Limit: Unlimited
Programs: CrossFit, Cycle Time, NUTRITION & WELLNESS PROGRAM, Open Gym, SWEAT, Yoga